boredom and lazy

[AngryMuscles]

hay guys sup

anyways..

my dilema is that lately I'm beginning to get bored and lazy to workout and well..prefer to sleep longer than usual due to the fact that I work nightshift and comes home very late already.

We all know that we have this boredom issue once or twice in our BB careers.

What I want to ask is...how to motivate yourself again..

thanks guys

 

[tman55]

change up the routine, change the diet up, get enough sleep, drink lots of water and do some cardio. that is what i would do.

 

[jph]

go to the gym and watch your friends push up more weight than you are, that should give you some motivation to work harder! (depending on how competitive you are!!)

 

[Mudge]

Either take a break till guilt sets in, or start watching videos (PL videos are good for me), or just let yourself rot until you finally realize how small and pathetic you've become.

You kind of have to find for yourself what works. :shrug:

 

[fullypaully]

i find when i watch a video of body building or people lifting weights etc..gets me hyped to go lift weights

 

[Insane_Man]

stop being a pussy

 

[fullypaully]

stop being a pussy

thats works too