bulking&cardio

[@coleman]

I am bulking right now and I was wondering if I can do cardio on not-workout days, but isn't that bad for my gains? I workout, monday,wednesday and fryday. I want to do cardio because I get a little to fat, I gained 13 pounds in 2 months.

 

[huskyguy]

I prefer to up the intensity in the weightroom when bulking and that is the best way not to get fat to me.

 

[Eze]

Whether you are bulking or cutting you should be doing some type of cardio.

Even if it is 1 or 2 20 minute sessions per week.

 

[Suareezay]

cardio increases appetite, helps recovery, and is good for cardiovascular health.

 

[mister69]

the only cardio i do while bulking is 20 minutes very light walk after leg day to loosen up my hammie from an injury.