intrinsic1
Livin' the dream....
I am about to start a bulking cycle test/deca. I always eat "flawlessly" very low carbs and almost no sugar. I am not comfortable eating a lot of foods. In fact I have been on a restricted diet for the past 6 years (was fat all my life, went from 300lbs to 160lbs at 30 y/o)
So my question is: I just picked up a bunch of weight gainer 'Met-rx' it will give me around 850cals, 5grms sugar, 80 carbs per shake. If I suck down 3 of these a day, I would feel that I am getting a cleaner source of cals and carbs w/o the sugars. If I cotinue to eat clean for the other 3000cals would I still gain? How important is sugar?
I intend to eat oats,legumes,nuts, lots of chicken,cheese,brown rice,yams,low carb veggies,berries,whole grain bread. -no simple sugars!
My whole food sources would be very clean food groups.
And lastly, by taking in that many cals and carbs, will I get fat? I want to put on lean muscle not a gut. What's to become of my precious 8 pack?
Thanks...sorry for the long post
So my question is: I just picked up a bunch of weight gainer 'Met-rx' it will give me around 850cals, 5grms sugar, 80 carbs per shake. If I suck down 3 of these a day, I would feel that I am getting a cleaner source of cals and carbs w/o the sugars. If I cotinue to eat clean for the other 3000cals would I still gain? How important is sugar?
I intend to eat oats,legumes,nuts, lots of chicken,cheese,brown rice,yams,low carb veggies,berries,whole grain bread. -no simple sugars!
My whole food sources would be very clean food groups.
And lastly, by taking in that many cals and carbs, will I get fat? I want to put on lean muscle not a gut. What's to become of my precious 8 pack?
Thanks...sorry for the long post