Calves and walking

Eat it or Beat it!!!

Forbidden from buffets
guys ive just finished a show about a month ago and ever since my night cardio walks have been an absolute nightmare...its simply torture. My calfs get so pumped when i walk now it feels like im doing calf raises every single step and im repping out thousands. What is causing this to happen? During my dieting phase i had no dramas at all and i quiet enjoyed doing it but lately its become a burdon
Did you cut for the show? You may be experiencing a deficiency in Potassium.
Potassium, and lots stretching should help. Calves tend to tighten up and knot up without proper stretching. Are you drinking enough water?
yes just finished a show. Water is fine so i dont think its that. Its more lower calf and achilles were the pain is coming from. Good point made about the stretching though