cardio what days?

Bimmer

New member
Due to my sceduale I can only do cardio fri, sat, and sun. IS it bad that it would be 3 days in a row. Im on cycle right now and in the gym 6 days a week. I get off of work at 9 and the gym closes at 10. My job is located right next to work so Im changed and ready to go at about 9:10. This leaves about 50 min for workout. Fri, sat, and sun I do not work so I figured I would run then. Is this ok?
 
6 days a week seems to be alot, maybe cut down and add some cardio in. balance out your objectives and the time you have. if you just wanna gain some mass, dont worry about cardio, just basic walking, if you want to lose fat (doesnt make sense if youre on a cycle) then up the cardio. dont know if it makes sense, but didnt wanna leave you hangin there bro! :D
 
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