Charge by Labrada

dark_venom

New member
Hey guys, after doing a search, I see that Charge is a highly recommended fat burner. Last month I got my hands on some clen but I only had 3 weeks worth. I loved my results as far as maintaining lean muscle mass. I was wondering how tough fat burners were on lean muscle.
 
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YellowJacket

Guest
ECAs are fairly anti-catabolic. Up your protein intake, do smart cardio and you'll be fine.
 

tednatas

I am banned!
hey yj what do you consider smart cardio? and if this guy is trying to lose weight how much hould he do a week i was just wondering if you could help with your expert opinion! thanks yj your swell!
 
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YellowJacket

Guest
Smart cardio isnt running 8 miles a day on an empty stomach. I prefer HIIT cardio, in the AM... after drinking a 100% whey shake.
 

dark_venom

New member
Thanks guys, I run 3 miles 2 or 3 times a week one of those days are in the afternoon, the other two are early a.m. After being two months removed from my first cycle I didn't wanna lose too much of my gains.
 

Fyre

New member
dark_venom said:
Thanks guys, I run 3 miles 2 or 3 times a week one of those days are in the afternoon, the other two are early a.m. After being two months removed from my first cycle I didn't wanna lose too much of my gains.

I don't like the new version of Charge, it has no ephedrine in it.
If you can get your hands on the old stuff, grab a couple of bottles.
:D
 

tednatas

I am banned!
YellowJacket said:
Smart cardio isnt running 8 miles a day on an empty stomach. I prefer HIIT cardio, in the AM... after drinking a 100% whey shake.

i agree with yj. i do 45 mins 3 days a week in th morning after a zero carb shake. always a good time. i like the crooss trainer. i put the resistance on 20 and the uphill on 20 for 30 mins, pumps out 600 cals.
 

tednatas

I am banned!
i just got some charge off of saveonsupplements.com w/ephedra. ill post wit results. incase anybody gives a flying fuck.
 
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