How should these 2 be run together, for a girl trying to lose some weight? She doest excercise much and doesnt diet. She has a little bit of a belly is all and she wants to just lose some weight. I know I will hear, have her do cardio, have her eat protein and less fat... but fact is she wants a short cut and there probably isn't anyone on the board that hasn't taken anything as a shortcut. Plus if she loses some lbs. I can always hold it over her head for sex. Need info bros, flame away, I love it.