I just finished up my post cycle therapy (pct) 4wks ago and was going to start doing a moderately low cal diet with clen, and cardio 30min 4x/wk. What should my calorie intake look like?
no dry carbs after 4pm- potatoes, rice,bread or even fruit- stick to alot of quality protein. eat every 3 hrs about 2000-3500 cals but clean cals- good luck - i actually ate more on clen because your body turns into a oven and burns food fast
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
