Ive never used the liquid of that combo because I cycle the t3 up and then down. Also I only run clen for 2 weeks at a time then I take a week off, and still run the t3. Although it is convenient to have it all in the same bottle it just doesnt work for me. Where ever you got it from (dont tell me), should have some type of instructions for dosing. How much of each is in 1ml?
I googled the ketosis diet and I'm a bit confused. I downloaded a free 30 days plan and it's only having me eat 3 meals a day. I thought I was supposed to eat 5 or 6 small meals. I need help with a diet plan. I thought I was cutting out all of the carbs, but it's been a week of me busting my ass and I haven't lost a lb. Gotta be doing something wrong.
I googled the ketosis diet and I'm a bit confused. I downloaded a free 30 days plan and it's only having me eat 3 meals a day. I thought I was supposed to eat 5 or 6 small meals. I need help with a diet plan. I thought I was cutting out all of the carbs, but it's been a week of me busting my ass and I haven't lost a lb. Gotta be doing something wrong.