clen update w/ pics!

fitness_fanatik

New member
Hey guys, so a little while ago i posted a thread about Winstrol (winny) and clen.
i decided to scrap the Winstrol (winny) and just do a straight clen cycle.

dosages arr liquid clen
40
60
80
100
120
140
145
145
through to day 12
100
60

taurine and 92mgs potassium were supplemented after day 5

first picture is after 2 weeks of strict diet and already down 5 lbs.
second is a week in with no change to my weight at 215 however i strayed from the diet a few too many times.
3rd is the 3rd last day. at 215 still

not quite sure how i stayed the same weight while cutting
but i used a 5X5 training routine

didnt quite reach my goal but im over halfway there!

i54.tinypic.com/353cmt5.jpg
paste into search bar
 
Last edited:
That's 2 week results? Looks like you have more ab definition and your arms look more defined as well. You look great! Congrats :)
 
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