Clen/var cycle with diet and training! Please HELP

[GymAddict2030]

Hi ladies!

I just finished a six week cycle of anavar! Starting at 10mg/ day and eventually up to 20! I also have one week left of a three week cycle of clen! I plan to take 4 weeks off from the anavar and 3 off of the clen and start both the second week of June! While I am off this I should mention I am taking lipo ex. 2 pills at 130mg

I have definitely noticed some gains and strength increases... (and my first vein ?) *but I want to make sure I get the best advice going into my second cycle!

My stats are as follows:

26
5'3
128lbs
Approx 15% -15% bf

I train 6 days a week!
M-F
- morning cardio approx noon... 20-25mins of HIITS or Tabata on treadmill or stairmaster
- after work strength training around 6pm for 60mins
- 3 week days I also follow this with hot yoga

Saturday
- is usually just strength training followed by hot yoga

Sunday is rest although I am addicted to yoga...

Is this too much training?

Here is an average day of my diet

Meal 1
- 6 egg whites
- oatmeal made with almond milk paired with either 1/2 tbsp of natural almond/peanut butter or 1/2 scoop of iso sensation 93 protein powder

Meal 2
- Greek yogurt with berries

Meal 3
- fish or chicken breast with green vegetable (broccoli/Brussel sprouts)

Meal 4 (pre workout)
- 1 scoop of Iso sensation 93 with water or almond milk
- sometimes nuts 1/2 avocado Or 1/2 tbsp of natural peanut butter on rice cake

Meal 5 (post workout)
- 1 scoop of Iso sensation 93 with water or almond milk

Meal 6
- fish or chicken with green vegetables and 1/2 sweet potato or 1/2 cup brown rice or quinoa

So my plan when I start again will be starting at 20mg of Anavar (var) ( its capsules) *and 20mcg of clen in the am and another 20mcg at 3pm. I also plan to include 1 lipo ex pill per day.

I plan to run the Anavar (var) for 6-8 weeks and the clen in 2 week intervals.

Does this seem like a good strategy? Would I be ok to increase the Anavar (var) halfway in? When should I be taking the anavar?
If I take all 3 on an empty stomach I get very sick!
Also how high can I take the clen as I am at 40 twice per day now and I have minimal shakes!

For reference I do take a multivitamin liver care and fish oil.

I guess I want to know do I seem to have this all in check? Including my workouts and diet? Is there anything more I need to do or make changes too?

Sorry for the novel I appreciate all the help I can get!!

Thanks!

 

[Tombraider]

What exactly is your goal here?? Im not sure if youre trying to lose weight or pick up some muscle because you are already at 20mg ed var! and you were on a 6week cycle and youre not taking the recomended ontime-offtime. You also asking alot of questions for someone who is already pumping alot of hormones into their body

Anyway, I think you should wait the full 6 weeks before you start the anavar again and start at 5mg split. Did you notice any side effects? As for the clen you must have strong resistance because if i take that dosage i go insane

I think your cardio and weight training is fine! yogas great for the body so dont worry about that. Its not how long you train but rather the intensity at which you train. If youre trying to lose weight id stick to the water instead of the almond milk as its still processed. If it is something that is processed in anyway then most likely it will have a negative effect on your chemistry and insulin