Coming to an end of week 3 of my 10 week Omna cycle.

[Footballstar74]

I am getting stronger and i gained 4 lbs so far and i dont feel bloated at all. I also feel faster and my balls are still regular size. from what u guys said i sjould be starting to gain serious size by the end of week 4 right? And How many pound should i be gaining with when it kicks in fully per week?

 

[LAWNSAVER]

It all depends on your diet, genetics, etc. Everyone is different.

Just keep doing what you are doing.