comp weight for height

hisswoleness said:
at 6'2 bro unless you want to invest in lots of drugs you won't be at 240......i personally compete and i am 6'1 and at 200 you look really skinny, if you are in the right condition as far as bf% goes.....to look good you are going to have to be atlest 215.....my advice would be more along the lines of 220....just my 2 cents
Click to expand...

i disagree with this one. he can get up to 240 clean. and be leaner than he is now. may take year or two but with proper nutrtion and the right training program it is more than possible, it can be done.
 
I am starting to compete also.

I am 6'0" 175 7%.

GOAL: compete at 185. 3% BF In a natural contest.

Do you think that is enough to do well?

naturally low in BF, it's not hard to drop to 3%, challenge will be to put on the lbs.

4,500 - 5,000 calories a day.

my first competition, I am going to do it no matter what. to get an idea of what I'm like on stage, how my body responds to the process etc....

I'd like to do the npc on september 18th in anaheim. dont know if its enough time to put on the weight, but if not, i'll do the december npc.

thanks
 
huskyguy said:
This is amazing. Now that I started bodybuilding is the first time in my life that I feel that being short 5ft7in is a blessing
Click to expand...

I hear ya bro Im 5'6 and I couldnt imagine being any taller,plus its easier to fill out our short frames
 
I have a friend who is 6ft 6in and weighs the same as I do at 5ft7. He would have to weigh in excess of 300lbs to look like a bodybuilder
 
my friend just competed in an all natural comp (provincial) and is the same height as me 6'2. He competed at 188 and finished top 5!
 
im 5'9"-1\2 and am competing in nov. 232 right now and right around 16%.hope to be shredded at 200lb.
 
I want to compete in Natural, anything else i would feel like i'm cheating bodybuilding by using supplements up the ass.




using gear isnt cheating , bodybuilding isnt all about drugs, i compete , ive done a bunch of teen shows but i just turned 20 im 6'3 225 lbs and i wont be stepping on stage until im 260, pack on the mas if your tall b.c wen u do , you will stomp all over theses short guys
 
what are you talking about, those teens are on swole

i mean ya they look kinda under developed, but they are way ahead of me when i was that age.
 
the 2nd guy... i mean all respect to those who take the stage, but........

:Puke:
 
thats rough,Im a fat shit at 15% and my legs have more definition then the first guys,the teen level shows here in ontario would kill these guys,way to high bf
 
.... well I found this great site by chance and this competitive bodybuidler (short) documents his dieting in a serious of very complete photos with stats. Hope it'll come in useful for someone.
http://www.hide-productions.com/
Its pretty much in Japanese but click on ... the 'training' link and there are about 3 choices. Just select anyone of those 3.
 
im 6'2, and im considering competing in couple years down the road (currently 19) and am at 250 right now....(lost 10 from absence from the gym for about a month now...) but if i did compete, id be hittin the stage at about 260-270 shredded...
 
Another thing to point out is genetics. You may have very full muscle bellies and be able to get away with being lighter. I on the other hand am 6'2" and 225lbs. I currently look like I workout. In order to look like a bodybuilder and walk on stage I know that I would have to be a shredded 240lbs.
 
You must log in or register to reply here.

Similar threads

S
For an absolute beginner to working out, which steroid should I use
Replies
6
Views
1K
GrowFast
G
3J
Obesity & Eating Disorders: Taking Steps To Recovery by 3J
Replies
2
Views
1K
PapaNoel
P
O
1st var cycle, female, nervous
Replies
6
Views
687
Odette
O
D
Stopped making gains & taking steps backward in first cycle- Help?
Replies
2
Views
732
Matt0071
Matt0071
stilltryin
My Current On Cycle Observations, Need Some Advice
Replies
5
Views
438
halfwit
halfwit
Back
Top