Contest prep cycle advice

[3J]

one more for good measure

 

[3J]

you might want to consider the fact that you dont exactly know what youre doing..

and the people here who sound like "trolls" are actually thinking in your best interest..

i would know.. since most of the people who have responded here are also my clients

 

[clman8585]

I can unserstand where you are coming from OP. I get it, you dont plan on winning, you are going more for the experience of doing a show, for the learning aspect of it. If thats the case, fuck all the little things and just get lean as you can and have fun!

 

[3J]

I can unserstand where you are coming from OP. I get it, you dont plan on winning, you are going more for the experience of doing a show, for the learning aspect of it. If thats the case, fuck all the little things and just get lean as you can and have fun!

i have to agree with cl.. if youre just going to get your feet wet, just try and have fun with it..

that doesn't mean you shouldn't take it seriously, try to lean as much as you can from others and your mistakes along the way..

it shouldn't feel like a job if youre passionate about it... keep that in mind

 

[clman8585]

OP is this an NPC show?

 

[contestime]

I mean no offence, I am just saying. My point of coming here was just to get some input on my cycle which I have started - I do not by any means think I know all and may change some things. I will definitely look into tapering the test. That is something I wasn't aware of.

Also the starting pics you posted are fat as fuck. Lol. I am not that fat. At all. I am pretty lean at the moment in comparison to that. I basically look beach ready I guess. Like I said- realistically closer to 12% body fat but I have no clue for sure. So getting stage ready will definitely not take me over 12 weeks unless I decide to be an idiot with my diet which I will not.

 

[contestime]

OPA in Canada which is like NPC in the U.S.

 

[tommbstone]

I see no one ever talks about the final peak week. why is this such a secret? I assume the mod here charges for that last week. I'm doing my own diet because no coach has ever brought me in. I always come in flat. I did try ej but the lack of communication for the price at the time turned me off. maybe things are different now. I just do my own diet, this year no aldactone for me.