LiQuiD_FiRe
New member
I'm on creatine right now, if I want to drink should I not take creatine the day I intend on drinking? Or do I have to layoff for more time before drinking?
Bast said:u wont go crazy if u drink while on creatine dude, it aint some drug!
But if youre a bodybuilder or a wannabeBB then why drink?
Bast said:Dude check youre spelling : trouble reading it
Anyways.. the ppl that respond good to creatine gain afounr 3-5kg of only that, now that is water. And combind it with protein.. dude u shall ALWAYS use protein, otherwise u can go hit the showers and never enter the gym again!
Bast said:
Golgo13: If u have to drink to get clients then get another job!
Bast said:true true, but still i hope u ALWAYS have plenty high quality protein in youre diet??