Creatine side effects!!!!

T

THE_LOVE_SURGEON

New member
Creatine has got side effects!!!!
These include kidney problems including kidney stones!!!!....
Creatine builds up in the kidneys and so does the by product creatinine!!!!

Creatine also causes muscle problems such as halting muscle growth, making muscles eat itself, muscle cramps and muscle ataxia (muscle twitching)!!!

What are the other side effects????
Doe anyone know????
 
Stop being paranoid and take the creatine. Ive talked to more than one doctor, only because my parents question everything I take...creatine does not have bad side effects like your saying.

Either take it or dont and stop freaking out about it.
 
the_love_surgeon said:
creatine has got side effects!!!!
These include kidney problems including kidney stones!!!!....
Creatine builds up in the kidneys and so does the by product creatinine!!!!

Creatine also causes muscle problems such as halting muscle growth, making muscles eat itself, muscle cramps and muscle ataxia (muscle twitching)!!!

What are the other side effects????
Doe anyone know????
Click to expand...

a??
 
kidney stones maybe.....if you're older and take a shit load.... done creatine once a year since I was 16...no problems.......though I do blame it for my tiny cock
 
barnzy7 said:
Stop being paranoid and take the creatine. Ive talked to more than one doctor, only because my parents question everything I take...creatine does not have bad side effects like your saying.

Either take it or dont and stop freaking out about it.
Click to expand...
Creatine can be safe if u use it 3 weeks on and three weeks off!!!!
Stick to that pattern and you will be okay!!!!
 
baldie99 said:
kidney stones maybe.....if you're older and take a shit load.... done creatine once a year since I was 16...no problems.......though I do blame it for my tiny cock
Click to expand...
I think creatine you are using it safely!!!!
It is safe if u use it for 3 weeks n then take 3 week break from it!!!!
Follow that routine n do not use to much!!!!
I don't tink it will shrink ur genitals coz it is not an anabolic steroid!!!!
 
THE_LOVE_SURGEON said:
I think creatine you are using it safely!!!!
It is safe if u use it for 3 weeks n then take 3 week break from it!!!!
Follow that routine n do not use to much!!!!
I don't tink it will shrink ur genitals coz it is not an anabolic steroid!!!!
Click to expand...

What exactly was the point of opening this thread? creatine is not a steroid and is 100% safe. if your not an idiot and take 50g a day you'll be all set. Just make sure your hydrated with water that its. You dont need to cycle it whatsoever. Why 3 weeks on 3 off? you do realize that it can take up to 1-2 weeks for it to be completely in your tissue right?
 
Try Kre-Alkalyn it is PH buffered creatine that does not break down into creatinine which causes the aforementioned side effects. Creatinine is toxic to the body, although that isn't stopping me from using NOXPLODE!

BTW i use both and no negative results. Creatine owns.
The Official Website of Kre-Alkalyn® Kre has been around for a long while now and many manufacturers put it in their products.
 
barnzy7 said:
What exactly was the point of opening this thread? creatine is not a steroid and is 100% safe. if your not an idiot and take 50g a day you'll be all set. Just make sure your hydrated with water that its. You dont need to cycle it whatsoever. Why 3 weeks on 3 off? you do realize that it can take up to 1-2 weeks for it to be completely in your tissue right?
Click to expand...
The reason of this thread was to get a ckear understanding of creatine and its side effects!!!!
It will probably use it later on!!!!
I have been advised at my gym to do 3 weeks on n 3 weeks off!!!!
 
barnzy7 said:
What exactly was the point of opening this thread? creatine is not a steroid and is 100% safe. if your not an idiot and take 50g a day you'll be all set. Just make sure your hydrated with water that its. You dont need to cycle it whatsoever. Why 3 weeks on 3 off? you do realize that it can take up to 1-2 weeks for it to be completely in your tissue right?
Click to expand...
I did not realize n kna that bout the tissues!!!!
 
I'm telling you, I dont know who your talking to at your gym, but theyr making it sound like its some steroid that will ruin your body.

For some people creatine will cause water retention and to gain water weight. I promise you if you drink plenty of water you will not see any side effects.

Your stressing yourself out over something you don't need to.

Get creatine mono-hydrate, take it with fruit juice or something with some sugar. You will be all set.
 
barnzy7 said:
I'm telling you, I dont know who your talking to at your gym, but theyr making it sound like its some steroid that will ruin your body.

For some people creatine will cause water retention and to gain water weight. I promise you if you drink plenty of water you will not see any side effects.

Your stressing yourself out over something you don't need to.

Get creatine mono-hydrate, take it with fruit juice or something with some sugar. You will be all set.
Click to expand...

I talked to a twp personal trainers at the gym!!!!
One of them is a senior personal trainer and a personal trainer supervisor!!!!
 
My favorite personal trainers are the 300lb woman who are "experts".

Im just getting frustrated. take the advice or not, im done.
 
I remember they(supplement store guys) used to tell you to cycle it one month on, one month off....this seems to have fallen out of favour. generally I only take it for a couple months at a time.
another thing is....in a nutrition class I took they said something like 40% of people don't respond to creatine mono(gives them diarhea and they discontinue)....never heard it anywhere else....but that's the only place they aren't trying to sell it to you. And I find that unless I sip it while working out it just gives me the shits.
 
barnzy7 said:
My favorite personal trainers are the 300lb woman who are "experts".

Im just getting frustrated. take the advice or not, im done.
Click to expand...

ahahah, I agree, there's alotta fat trainers....how can you advise someone when you can't even keep yourself in shape.
 
since reading this thread...I now have a phobia concerning exclamation points

you have ruined my life THE LOVE SURGEON
 
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