Ct fletcher!!!!!

[meloyelo7337]

Ok, who is loving them some Ct Flecher on youtube.com?

"I command you to grow" is one of my fav's.

Do you beleive in overtraining? He sure as hell does not.

 

[valver86]

Yeh man, Im lovin them Ct Fletcher vids too matey, he's pretty hardcore with an alloy valve in his heart and still training so respect to him for that. Lols, he definetly doesnt believe in overtraining and maybe hes right, Iv had the usual 24/48 hr fatigue after training and its never stopped me before so who knows, just my 2 cents. And remember " Its still yo muthfukn set!" lols.

Ok, who is loving them some Ct Flecher on youtube.com?

"I command you to grow" is one of my fav's.

Do you beleive in overtraining? He sure as hell does not.

 

[meloyelo7337]

lol , that vein in his arm is crazy. But between him and chris jones (another youtuber) they are making workout vids fun. chris jones is a riot.

 

[madmaxx]

Dude is pretty beast. I love his rants.

 

[Gearedup26]

Dam you guys going to swallow his load to lol haha I'm kidding he is a beats though for sure good story to how he grew up I saw a video of him flat benching 405 like it was nothing pausing while it was in his chest and talking and shit

 

[meloyelo7337]

The body is very good at adapting to its environment. So that being said if you are in a hardcore gym always under pressure by trainers like CT Fletcher, your body will adapt to handle that pressure (aka get harder and stronger). A pressure you will not see in a gym like LaFitness or Planetfitness.

 

[tbonexl]

Ct is a crazy muth-fucka lol

 

[Gearedup26]

The body is very good at adapting to its environment. So that being said if you are in a hardcore gym always under pressure by trainers like CT Fletcher, your body will adapt to handle that pressure (aka get harder and stronger). A pressure you will not see in a gym like LaFitness or Planetfitness.

hey bro thats a good point i have something to say about fucking planet fitness when i first moved to new house needed a gym bc i dont miss workouts so i went into planet fitness haha first workout there it was leg day i was doing squats was on last set of 6 with 495 so i was yelling and grunting yall know how it is well i hear a alarm over my music some idiot that works there comes over and says man u cant be yelling and droppong weighs like that in here i told him he could fuck himself finished my workout and never went back. bottom line is that the place encourages people to be average thats the problem with america they are so fucking lazy dont know what hard work means anymore needless to say i went to a real gym the next day.

 

[madmaxx]

^^^^ Hate planet fitness the one i tried didn't even have free weights except dumbells. I wish I had a hard core gym round me.

 

[Gearedup26]

yea gym im at now will turn heat up to 80 for us when we come in shit is sick but what state are you in there has to be some good gyms around you

 

[meloyelo7337]

i googled "hardcore gym" and the city i live in..... gave me a few results but they are 30 minutes away (if there was no traffic...which there will be)
i might go one day a week just to change it up. i need shit to be more intense: tire flips, sledge hammer work, sleds.....and in those gyms you find people that want to train and respect the laws of the gym. not like the outfit wearing a$$ holes in my gym.

 

[tbonexl]

I like 24 hr gyms.. go in when the place is dead and go to work. Back in the day my buddy had a gym in his garage. Just head over in work clothes and put the weight bench outside. The neighbors thought we were excons! That was one of my favs...

 

[madmaxx]

I'm in PA out in the country. i know there are hard core gyms in philly but that's an hour away and there might be one or two in lancaster but that's 45 mins away. So I'm pretty much screwed.

The best was in high school. My one football coach was into lifting, along with my best friend and I. We would push each other hard, yell, grunt, whatever we wanted. That was probably when I made my best gains and grew the most. We used to own that gym.