cut/bulk

[swolemc]

just a quick question... i usually bulk for a month or so and then cut for 1 month.. are these time periods too short? will i lose some of my gains by cutting so quickly after bulking.. i train natural btw no juice. what do you guys think?

 

[Roidrage81]

yea man you should be good to go. nothing wrong with that. when cutting adjust your diet as well.

 

[juced_porkchop]

i think its too short
2-3 months bulking ,2 cutting.
for me i go about 4months bulking then cut for a few months then maintain the rest of time till next bulk

 

[juced_porkchop]

if not more I have done the 6 mo bulk/2mo cut/then wait till next bulk.
and i think im going to do it again this year in only 2 months in on bulk.

 

[swolemc]

well if your on the juice then i can understand bulking and then waiting to maintain so you dont lose gains i dunno i dont any advantages to longer bulk/cut cycles really.. this way i can trim the fat as it comes..

 

[stang50]

I think you would see a better result with about 3 months bulk/cut. 1 month isn't that long to see results for either.