cutting workout

[gedhero]

i am trying to shed body fat that is my number one goal, what are some workouts that could help me get ripped, i do 4-5 days of cardio always intense, and i like to hit more than one muscle a day, thanks for any input

 

[pullinbig]

i am trying to shed body fat that is my number one goal, what are some workouts that could help me get ripped, i do 4-5 days of cardio always intense, and i like to hit more than one muscle a day, thanks for any input

the lifting stays the same. its the cardio and diet that lean you out. mostly diet.

 

[gottabadrash]

the lifting stays the same. its the cardio and diet that lean you out. mostly diet.


ditto

 

[alfa23]

thats what im doing, when bulking i dont do any cardio and diet is not the best but now im cutting routine stays the same apart from i may try and add an extra set if my strength drops a lot

 

[2ntense4u]

I would try carb cycling, it worked great for me the 6 weeks I stuck to it!