Cycle questions...need help please


New member
Ok I am asking the pro's, I have this posted elsewhere but I think it was the wrong forum.

I have been off due to back / shoulder injury. I was at work and had a box of meat fall on top of me ( 113lb meat box ) lol anyways the doc has said I am 110% back and ready for action. I have been back in the gym for 6 months now.

I am 6ft, I was ( 2 yrs ago ) 246 lbs 11% body fat and comp ready. 6 months ago I was 274 and 100% body fat...well not really but I had a gut. I have in 6 months gotten down to 238lbs and am back in action and ready for my cycle. I have this->

10cc Deca,
10cc Sost 250,
20cc Winstrol (winny),
Nolvadex tabs

deca, sost, and Winstrol (winny) all made by Liqua Tech, I have tried and trust this product.

ok now for my questions

I am haveing trouble designing a cycle to fit my products. So many ideas and so many more informed people since I last used. I have no idea on length of the cycle and when to take my products to make them work effectively. Do I run the sost and deca, then follow up after the cycle with the Winstrol (winny) and nolva? I honestly have no idea. Do I run this into 2 different cycles? any idea or help will do please let me know



New member
first off 10cc's of sust is not even close to enough... you need a minimum of 20 shots bro... what is your cycling experience?? and your stats... height age exact bf%.. and if you have cycled what have you used in the past.. give us your exact cycles from the past...

and seeing your lack of knowledge of how to run a cycle ... i would just sell your gear because it's useless to because you have absolutely no idea what you're doing with it


New member
It sucks that you were injured, but damn that's a funny way to do it lol!

First up, post your training and cycling experience.
anyways...10cc's doesn't really mean anything, How many mg/ml is it (deca)?
Sust (never heard of sost) is 250, that gives you 10 shots. Since you are already at a good weight, you'll probably want to do at 500mg/wk. That means you have enough for 5 weeks. You need at least another 10 cc's.

People usually run deca at 400 or 500mg/wk, so if it's 250 again you need another 10 cc's at least. This is for a 10 week cycle. I don't really think you need the Winstrol (winny).

So it would look like this:

Weeks 1-10 - 500mg sust
Weeks 1-10 - 400mg Deca
weeks 13-14 - Nolva @ 40mg ED
Weeks 15-16 - Nolva @ 20mg ED