Cycles Goals - Nutrition and training advice needed

[roidjuice]

I'm 23, 6 foot 205 ~13%. This is my third cycle and will most likely consist of the following (never know cuz I can never make up my mind)

1-10 Tren Enanthate 250mg Mon, 250mg Thurs
1-10 Test Ent 250mg Mon, 250mg Thurs
1-10 Anavar 50mg/ED
6-10 Winstrol (winny) 50mg/ED (might skip this)
7-10 T3
11-14 PCT

Here are my goals. I would like to decrease my bf to 6-8% while at least maintaing my present weight (5-10 pounds would be really nice addition) Should I run it 12 weeks or is 10 ok? I will be eating plenty of protien 2g/lg of LBM.

1. What should my carb/fat intake consist of?
2. Should I run it 12 weeks or is 10 ok?
3. How much cardio should I have to do to lower my bf? 2-3 time a week for 30-40 mins?

Any advice or suggestions are welcome. feel free to pick it apart if you want. I'm here to learn

 

[slobberknocker]

No offense. You should already know how to diet before you ever start taking steroids.

 

[roidjuice]

I don know what to eat but I never did a cycle with these goal in mind. I've always eaten about 4000 calories a day when I was on but I was looking for different results then. Now I'm trying not to put on any excess fat so I didn't know if a lower calorie diet was what i needed to be on or if I should eat the same amount and throw in more cardio, or what. I'm sorry if I wasn't clear at first.

 

[roidjuice]

Also I've never been on Anavar or tren before so I'm not sure if ui need to eat more or less or what with these.