Dave Palumbo in MD is stupid!

Well his genetics are garbage. But, however, what he did with them is nothing short of amazing. Nobody and im talkin most pro's dont come in as ripped and lean as him. He knows his juice.

And the thing about the clen break. Thats almost the same thing that BIG A(ifbb pro) recommends in his contest prep article over on ProMuscle. Take that into consideration.
 
you think all the juice mad his face that ugly? i know it sounds stupid but i dont think he looked like that when he was young he has like tommy lee jones growin face skin thickness look.
 
hes the one who said that people produce 250mg of test a week, so nobody can even start to grow until they get up to 500mg/w. but even then, he said that he uses 750 as the minimum, no matter what. that doesn't sound too knowledgable to me, and i think if any avg person said that, people would let them know its wrong.
 
I think the guy is very smart and knows his stuff but the kid who wrote that in was like 21 or something.....I dont think he will last too long if every cycle he does starts with a gram a week and add from there
 
It's a different approach.

Why are we smarter than him? We are just as stupid.

I've seen guys recommend 3-6g and 8months continuous use of Winstrol (winny). His advice is not all that bad.
 
I got to agree with siverback, when someone is all about staying on year around, unless they are preparing for a competition, they are scared to see what they are gonna look like once they do come off
 
I didnt think this thread would be so popular... =) His gut is bigger than mine was*.
 
Dave knows his stuff. As far as the comment about him being a doctor, he is not but did complete i believe 3 years of Med school. I do remember reading the clen article. You'd be suprised at how many "gurus" use this method. Chad Nicholls is also one that believes clen could be used for longer than the typical 2 weeks. Not that he is the end to every question but he does know his shit.
 
I never understand why there is so much hatred for Polumbo. I think he has a good physique and whoever said he comes in ripped ad hell and crazy lean is 100%right. He is always shredded.
 
polumbo has 3 yrs med school behind him as well, and he reccomends taking sust in the cutting cycle not something like test enanthate or cyp where the bloat is really bad, he wasnt sayign that everyone should take 1000 mgs a week, he was merely saying that sust is good in cutter cycles.
 
70w30 said:
He also states that gh gut is a myth ....where other bodybuilders have stated quite the opposite.

He's living proff that it's not a myth.

And damn you have a lot of posts. :D
 
One thing that people forget is that Genetically these pros are absolute Freaks of Nature when it comes to BBing. I really dont think the suggestions they make should ever apply to the average lifter. Not everyone can come on stage at close to 300lbs and 4% BF no matter how many anabolics they take, even if they do start at a gram a week. Maybe he gives suggestions as to what works for him and if that is what works for him, who are we to sit there and call him names and say he doesnt know shit, when most likely not a single one of us will ever step on the pro stage with our pro card.

Champ
 
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