roccodart440
New member
SO I got talked into somthing. A friend that owns a local gym has toaked me into getting into a show this march. They are astrating to trrain Jan 1st. THat gives12 weeks to contest time.
I need a diet (as i've been told that is 85% of the geam) to get me in contest form in 12 weeks.
My stats are shown below.
Also, I have clen. When should I start using it and is 2 weeks on and 2weeks off definitly the way to go. My frined sayd 4 days on 1 off?
I need a diet (as i've been told that is 85% of the geam) to get me in contest form in 12 weeks.
My stats are shown below.
Also, I have clen. When should I start using it and is 2 weeks on and 2weeks off definitly the way to go. My frined sayd 4 days on 1 off?
