Diet on Winny

[Unleashed-Beast]

Hi All,

I am just trying to get some info about a cycle that I am planning on doing sometime down the road. I have been thinking of this cycle for the last 6 months but haven't committed to it yet: Test E and Winstrol

If my research is accurate, win can only be run for 6- 8 weeks max. I have also learned from research that I should be around 10-13% bf to see true results( this is why I havnt committed to it yet) I have managed to drop from 19% down to 14.5%.

My current stats:

Age: 24
Weight: 187
Bf: 14.5%
Workout: 5-6 times a week, High Interval weight training. About 30 min Cardio after working out.

My Diet is very clean. Everything is home made, a lot of complex carbs, high protein, moderate fats.

Heres a example of my diet.

Breakfast:
2 whole eggs, half cup egg whites, 1/2 cup steel cut oats apple, coffee.

Snack: Protein Shake or some fruit.

Lunch/Preworkout: 8oz chicken, medium yam, 1 cup broccoli

Dinner/ Postworkout: Protein Shake( post workout) Dinner- 8oz chicken/fish, Salad.

Snack: Protein Shake.

Before Bed: 1 scoop casine, 1 tbl spood organic peanut butter.


If I decide to take win and test e, the diet that I have outlined would it be acceptable or would I need to cut down or eat more?

I am hoping the win and test e will helping stack on a extra 10 lbs while reducing the fat. I will most likely increase my cardio to about 40-45 min after workouts.

What do you think?

 

[Unleashed-Beast]

??? Anyone

 

[Mr P]

Hi All,

I am just trying to get some info about a cycle that I am planning on doing sometime down the road. I have been thinking of this cycle for the last 6 months but haven't committed to it yet: Test E and Winstrol

If my research is accurate, win can only be run for 6- 8 weeks max. I have also learned from research that I should be around 10-13% bf to see true results( this is why I havnt committed to it yet) I have managed to drop from 19% down to 14.5%.

My current stats:

Age: 24
Weight: 187
Bf: 14.5%
Workout: 5-6 times a week, High Interval weight training. About 30 min Cardio after working out.

My Diet is very clean. Everything is home made, a lot of complex carbs, high protein, moderate fats.

Heres a example of my diet.

Breakfast:
2 whole eggs, half cup egg whites, 1/2 cup steel cut oats apple, coffee.

Snack: Protein Shake or some fruit.

Lunch/Preworkout: 8oz chicken, medium yam, 1 cup broccoli

Dinner/ Postworkout: Protein Shake( post workout) Dinner- 8oz chicken/fish, Salad.

Snack: Protein Shake.

Before Bed: 1 scoop casine, 1 tbl spood organic peanut butter.


If I decide to take win and test e, the diet that I have outlined would it be acceptable or would I need to cut down or eat more?

I am hoping the win and test e will helping stack on a extra 10 lbs while reducing the fat. I will most likely increase my cardio to about 40-45 min after workouts.

What do you think?

Hi,

Is this your first cycle ? I suggest u drop the Winstrol (winny) & do a test only cycle, untill u bring down your BF, then u could add Tren Ace.

For diet advise u should log everything your eating into fitday.com, then post your macros.

 

[Unleashed-Beast]

This would be my second cycle.
My first was d balls , test cyp , and Anavar .

Ya i want to bring my bf down to about 12 at least before I jump on this stack

 

[Unleashed-Beast]

bump

 

[KingCrane]

I think if you ran this cycle you would see good results depending how hard you work out, Winstrol (winny) is shitty on the liver and colesterol, but Winstrol (winny) can also help free up more test in the body, your diet looks good but remember the bigger you get the more cals and protien you need to keep growing