Dieting on AAS: Complex (Starchy) Carbs

Kingjarl

New member
Okay, I'm on my first ever IM cycle (500mg Test E EW, 300mg EQ EW, 20mg Nolva ED) I know, I know... lots of people will tell me that the 300mg EQ prolly isn't enough to make a difference. Regardless, that's what it is, and here is my question:

Off cycle, I do really well putting on muscle and shedding fat while restricting my complex starchy carbs to my first three meals, and switching to complex fibrous carbs for my last three meals. Provided I up the calories all around, will this work while on cycle?

Reason I ask is because of all the 'anabolic diets' I've read, there is a healthy portion of complex starchy carbs in every meal. I tend to put on fat that way. Actually, I've been eating that way for the last three weeks (I'm three weeks into my cycle) and I can't get rid of any bodyfat, despite the upped cardio.

I'm trying to maximize fat loss while keeping/gaining as much LBM as possible.
Any tips?

Thanks guys,

Kingjarl
 
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