differant strength arms

[Bimmer]

Ok, my left bicep is stronger then my right so Iv always been doing single arm movements. Say Im doing biceps curls and I get to 10 reps, my right bi is dead but I could prob rep out another 1 maybe 2 with my left. Im trying to make my arms equal. Its not a huge differance but its there. Anyway should I stop once my right gives out or should I get another rep from my left bi?

 

[cconnors_us]

I think everyone has one side that's stronger than the other. I always stop when the first arm fails to prevent a further mismatch.

 

[John"Zane"Ching]

I myself had such prob. But I never do such. I still do equal reps for both biceps and the left is catching up pretty well..

Train hard and stay healthy

 

[Golden_Muscle]

I fixed that problem in the past simply by doing a few extra forced, assisted reps with the lagging muscle.

It works.

 

[Meatball]

my left arm is stronger too.. which is weird because it's like 1/2" smaller than my right

 

[Golden_Muscle]

my left arm is stronger too.. which is weird because it's like 1/2" smaller than my right

Are you left handed?

 

[syko]

just stop jerking off with only one arm....









with a more serious answer...just do alternate movements, not synchronized, and stop when the one arm tires out

 

[Knivez]

do a extra rep or two for your weaker arm