biggerbetterstronger
New member
I have heard people tell me that HGH makes you grow a few inches and other people say that its a lie.
Does anyone have opinions backed by fact? Thanks!
Does anyone have opinions backed by fact? Thanks!
HGH increase your height is a myth,peroid.Well,if you r still a little kid,it works.But for bodybuilding,how many pro bbers are tall?most of them are around 5'8",They are using 30iu GH per day or so.
Jay 5'9"
phil 5'9"
Kai 5'8"
Branch 5'7"
...
And for myself Im 5'8",and I want to grow more inches,so right now Im doing a lot of research,also Im young,so I think Ill grow taller,just sometimes go out with guys (they are all 6'+) feel small.
But anyway,Im strong,fack it!
quote from a dude
"We are ugly and short,but we are on shape!***"
If you really want to grow taller.I suggest practice yoga,good for women also for bodybuilders!In fact,you can grow few inches quickly by doing this,if you never done it before.
diet
train(cycling swimming jogging running kickingbox)
sleep
are vital for growing taller also for bodybuilding!Save your money for real foods and gym membership,good luck!
As an adult your growth plates are closed...cant grow anymore...if you were a young teenager...that might work
Who said I was an adult? Anyway a young teenage we talking anywhere from 15-16?![]()

5'9,is tall? Another thing I wouldn't recommend 30ius a day to anyone. My fingers tingle at 5.HGH increase your height is a myth,peroid.Well,if you r still a little kid,it works.But for bodybuilding,how many pro bbers are tall?most of them are around 5'8",They are using 30iu GH per day or so.
Jay 5'9"
phil 5'9"
Kai 5'8"
Branch 5'7"
...
And for myself Im 5'8",and I want to grow more inches,so right now Im doing a lot of research,also Im young,so I think Ill grow taller,just sometimes go out with guys (they are all 6'+) feel small.
But anyway,Im strong,fack it!
quote from a dude
"We are ugly and short,but we are on shape!***"
If you really want to grow taller.I suggest practice yoga,good for women also for bodybuilders!In fact,you can grow few inches quickly by doing this,if you never done it before.
diet
train(cycling swimming jogging running kickingbox)
sleep
are vital for growing taller also for bodybuilding!Save your money for real foods and gym membership,good luck!
I smell a banhammer comming, run away kid, run...![]()
If you wan't to grow taller, make sure you are getting GOOD Nutrition and 10 hours of sleep a night.
also, pick tall parents.....that will help you in being taller!