Does my bench form look alright??

[joshbeam1]

One thing I noticed is that your foot seems to move around... keep it still to give your body a tight base to push from...

thanks, guess I never noticed that till you pointed it out. I'll work on that.

 

[joshbeam1]

Heres a new link if anyone wants to check out my bench, doing 315 for reps
http://rapidshare.de/files/4555266/pb_bech_2_001.asf.html