E
edogger
Guest
foamy pee doesnt necessarily mean protein is going to waste. My pee is a little foamy too. The reason it foams for weightlifters is likely excess creatinine in the urine. Creatinine is the by product of creatine phosphate breakdown in the muscle during normal strenuous physical activity such as weight lifting. The more muscle you have, the more creatinine in the urine. It can also be caused by PH variations by taking various compounds or lack of fruits and veggies which tend to buffer acidic foods. If its actually protein causing it then you have a problem. Only way to tell is reagent strips. You can check if youre worried but i wouldnt jump to the assumption that its protein.
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