Does this makes sense for a guy on bulking cycle

[size_matters]

Let me know if this makes sense for a guy on bulking gear

wake up 7am single scoop protein shake,
right after prepare- 7 eggs (4 whites 3 whole) can of tuna, bowl of shredded wheat with almond milk, an apple, 1/2 frozen banana & tbsp peanut butter.

10am, tuna sandwich, 50g broccoli, 1/2 apple, single scoop protein shake, tbsp peanut butter


12:00 (noon) 220g chicken breast, 250g sweet potato with 1 tbsp canola oil on it, steamed broccoli.

3h pm, tuna sandwich, 50g broccoli, 1/2 apple, single scoop protein shake, tbsp peanut butter

5h30pm, 220g chicken breast, 250g sweet potato with 1 tbsp canola oil on it, steamed broccoli.

8h30pm, can of tuna with tbsp EVOO, can of chicken chunks, single scoop protein shake raw broccoli, raw cauliflower, 6-7 baby carrots, 1/2 green bell pepper, 2 celeri sticks, 1/3 a cucumber.

10h20 pm, 2 scoop casein shake, tbsp peanut butter, 6-7 almonds.

then bed.


I eat this pretty much every day lol... sometimes switch chicken for fish or steak, protein shakes are always with water, I'm 22 yo 6'2 tall and 210 lbs, 8-9% bf. currently on dbol 40mg ED, test E 500mg/wk, EQ 600mg/wk & 25mg proviron ED...

let me know what you think and ways/if I can improve to gain serious size...

Thanks

 

["200lbs is 200lbs" H.L.R.]

this is in the wrong forum...move it to the diet forum

 

[alexus hensicus]

I'm going to say less whey with every meal only use foods like Turkey salmon some other seafood early in the day, and beef and healthy fats at night. What are your macros for this day?

 

[Four1Thr33]

This should be in the diet section and then 3j will help u. But he will want your stats, BMR, tdee and food macros