Alexander_john
New member
Hello,Hello,
Try to eat healthy food and foods which burn fat. Also try to avoid junk food. Include lots of fruits and vegetables, milk, yogurt, eggs. Drinks plenty of water and try to avoid oil, cheese,sugar and all types of fatty foods. Hope these simple routine will help you to remain fit and lead a healthy life.
Thanks
Ellen Lathi
Well green tea is also good for fat burn...it can be use as diet food, and helpful for weight loss..
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