Fat cut Diet?

[kvagas56]

I am very bad with food. I hate fruits and veggies basically, except for oranges and bananas. What can I eat to lose weight because i am too picky with food. Yes yes yes i know i should eat it all but i just cant..I eat basically any type of meat/chicken rice potatoes etc etc except veggies..any tips? Im tryin to stay away from carbs, bad carbs in particular <--they are my kryptonite

 

[gHalcon]

I hate fruits and vegetables too but ever since I got a blender, I can consume them fast and without too much pain.

 

[Loquito_Angelito]

oranges n bananas rnt best to eat wen u tryna lose weight, lots of sugar, even tho it naturaly occuring, diet forum is good place to look, just got to experiment, gHalcon has great idea with use of blender wen comes to foods that are disliked, lot easier to get it down and probly the fastest, i use that method myself

 

[NDDrivein]

haha to cut fat dude, do cardio and lift light weights. Eat tunafish with nothing on it and yogurt

 

[liquidfire]

Try making smoothies with fruits and veggies and drinking at least one big glass a day.

 

[jkennedy3421]

Try mixing your veggies in with your chicken or beef. Try adding spinach leaves in with your eggs in your omelet or some peppers with your chicken. It adds some good flavor too.