few upper body pics, week 9

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His words were "I beat you in every pose"
Lets see shall we.

your only pictures are from ONE photoshoot you did years ago. photoshoots are designed to make you look your absolute best, and it's from years ago. you are laughable. let me go hire a professional photographer, set up good lighting, oil myself up, get a pump, then post only those pics.
 
your only pictures are from ONE photoshoot you did years ago. photoshoots are designed to make you look your absolute best, and it's from years ago. you are laughable. let me go hire a professional photographer, set up good lighting, oil myself up, get a pump, then post only those pics.
Those photos were taken last October.
Photo shoots dont allow you to hide in shadows or twist the camera, just look at all the bathroom mirror shots of guys looking fantastic, they turn up onstage looking shit.

Post your best pics and stop floundering around, you look great.
 
apparently someone likes to keep messing with my account.

anyway, i dont get on stage. i dont compete, dont have much desire to. im not hiring a photographer to do a photoshoot so i can post pics for you. if you want to critique my physique then feel free, im done replying to you. ill keep posting my pics and id prefer if you just put me on ignore, old man.

No problem mate, I have no beef with you, as I said you look great, its just the leg shots dont look real.
If thats what your legs really look like then props.
 
And you had words I disagreed with in the other thread I'm referencing. Why did you cry to me about it when you do the exact same shit?

And here you are again getting into discussions that don't concern you.
Im not getting into anything with you , your intent is simply to argue nonsensical points.

Any more and you will be on ignore again.
 
And here you are again getting into discussions that don't concern you.
Im not getting into anything with you , your intent is simply to argue nonsensical points.

Any more and you will be on ignore again.

Again? So you ignored me but decided you might love me so un ignored me just to re ignore me lol, we're making soap operas now.

This is a public forum on which there are 287,111 members, this isn't arivate message, and this isn't even your thread and you want me to not post bc of privacy issues? 75% of your posts are non-sensical brother, what is your point?
 
Again? So you ignored me but decided you might love me so un ignored me just to re ignore me lol, we're making soap operas now.

This is a public forum on which there are 287,111 members, this isn't arivate message, and this isn't even your thread and you want me to not post bc of privacy issues? 75% of your posts are non-sensical brother, what is your point?

Again you dont make any sense, exactly what is your point?
I queried grams photos, its up to gram if he addresses that query its got absolutely fuck all to do with you.
I have no idea what you expect from me.
This is Matts thread, I dont see him complaining about me asking gram a question, in fact I have had a few positive notifications for asking it.

Now if you want to add something positive to the thread feel free, Im not here to justify every post I make to you, are you the forum adjudicator?
 
Again you dont make any sense, exactly what is your point?
I queried grams photos, its up to gram if he addresses that query its got absolutely fuck all to do with you.
I have no idea what you expect from me.
This is Matts thread, I dont see him complaining about me asking gram a question, in fact I have had a few positive notifications for asking it.

Now if you want to add something positive to the thread feel free, Im not here to justify every post I make to you, are you the forum adjudicator?

Can you not understand English? You're from England aren't you? Just go ahead and put me on ignore bc the vast majority of your posts are unequivocal bullshit and I'll let you know it everytime :)
 
Can you not understand English? You're from England aren't you? Just go ahead and put me on ignore bc the vast majority of your posts are unequivocal bullshit and I'll let you know it everytime :)
After this consider yourself on ignore , I gave you the benefit of the doubt last time and took you off because everyone deserves a second chance, unfortunately for you not a third.
I really have no idea why you jump on my posts, i post opinions based on my experiences, you seem to post your opinions on what you have read in a fucking textbook.

Bye.
 
After this consider yourself on ignore , I gave you the benefit of the doubt last time and took you off because everyone deserves a second chance, unfortunately for you not a third.
I really have no idea why you jump on my posts, i post opinions based on my experiences, you seem to post your opinions on what you have read in a fucking textbook.

Bye.

:wavey: till next time
 
After this consider yourself on ignore , I gave you the benefit of the doubt last time and took you off because everyone deserves a second chance, unfortunately for you not a third.
I really have no idea why you jump on my posts, i post opinions based on my experiences, you seem to post your opinions on what you have read in a fucking textbook.

Bye.

Dre posting from That fucking text book (as u describe it) helped a lot of people . I never have seen anyone attacking another cuz the latest reads or has a great scientific data base to support every word he says (dre and his fucking text book) on the contrary.. Pure big respect to such person.

I have no personal issues with , on the contrary, I enjoyed many of ur posts unlike dre.
That guy was calling you out for pix and u took the challenge ..and u turned out to be a person with great physique ..good for you.
But...
Always know the difference between a person who deserves flaming, and great members such as dre.
 
Dre posting from That fucking text book (as u describe it) helped a lot of people . I never have seen anyone attacking another cuz the latest reads or has a great scientific data base to support every word he says (dre and his fucking text book) on the contrary.. Pure big respect to such person.

I have no personal issues with , on the contrary, I enjoyed many of ur posts unlike dre.
That guy was calling you out for pix and u took the challenge ..and u turned out to be a person with great physique ..good for you.
But...
Always know the difference between a person who deserves flaming, and great members such as dre.

I had no issues with him until he started jumping on my posts trying to highlight trivial points.
Im not here to validate every post I make with scientific references, I couldnt give a fuck what a textbook says.
I try things and if they work I keep doing them, if they don't I dont do it again.

Call it broscience if you wish but you can count all the macros you like and eat shit if you want to but rest assured you will look shit.
McDonalds isn't the same as chicken fillet and baked potato regardless of IIFMM bullshit.
 
I had no issues with him until he started jumping on my posts trying to highlight trivial points.
Im not here to validate every post I make with scientific references, I couldnt give a fuck what a textbook says.
I try things and if they work I keep doing them, if they don't I dont do it again.

Call it broscience if you wish but you can count all the macros you like and eat shit if you want to but rest assured you will look shit.
McDonalds isn't the same as chicken fillet and baked potato regardless of IIFMM bullshit.

I'm not qualified scientifically to answer you, dre was and u didn't like it.
I'll speak with you bro science.. I'm counting my macros, eating 3 times a day not 6, mcdonalds big macs included and guess what?
I'm looking better than when I was on 6 meals (clean foods) as u describe it.
I never saw dre advocating for eating garbage, I saw him posting that what matters at the end of the day is calories in vs calories out.
Just for the record.
 
I'm not qualified scientifically to answer you, dre was and u didn't like it.
I'll speak with you bro science.. I'm counting my macros, eating 3 times a day not 6, mcdonalds big macs included and guess what?
I'm looking better than when I was on 6 meals (clean foods) as u describe it.
I never saw dre advocating for eating garbage, I saw him posting that what matters at the end of the day is calories in vs calories out.
Just for the record.
Thats fine for gaining and losing weight, getting in contest shape it's a whole different story.
Also taking "supplements" also allows a little leeway diet wise.
 
Thats fine for gaining and losing weight, getting in contest shape it's a whole different story.
Also taking "supplements" also allows a little leeway diet wise.

Great communication we have.
How would my body know the difference between calories coming from brown rice or mcdonalds Fries?

I don't see the difference between gaining / loosing weight .. And getting in contest shape.. Let's forget about the last few weeks before going on stage.

If u agree that calories in vs calories our are ok for bulking (gaining weight) or cutting (loosing weight) why would this concept be wrong for the "contest" shape as u describe it?
 
Great communication we have.
How would my body know the difference between calories coming from brown rice or mcdonalds Fries?

I don't see the difference between gaining / loosing weight .. And getting in contest shape.. Let's forget about the last few weeks before going on stage.

If u agree that calories in vs calories our are ok for bulking (gaining weight) or cutting (loosing weight) why would this concept be wrong for the "contest" shape as u describe it?

Have you been in contest shape and I mean sub 6%?
 
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