Hi guys, I'm about to start my first ever steroid cycle and was just seeing if anyone had any last minute advice. I will be starting the cycle on Monday 2nd July and will constantly be giving you guys post with my progress and also pictures of my progress including a pre-cycle picture.
I will be using dianabol, med-viron 300 (250mg enanthate & 50mg prop), anastrazole during cycle.
My steroid cycle is this:
Weeks 1&2 - 1ml test twice weekly, 30mg dianabol daily, 1mg anastrazole once weekly
Weeks 3&4 - 1ml test twice weekly, 45mg dianabol daily, 1mg anastrazole once weekly
Weeks 5-15 - 1ml test twice weekly, 1mg anastrazole once weekly
I am splitting the test into two injections as I've been advised the prop is fast acting so it would be more beneficial this way.
For my post cycle I am planning on using clomid and hgc
Day 1 - 100mg clomid
Days 2-11 50mg clomid
Days 12-21 40mg clomid
I'm not yet sure on how much I should use hgc so any advise would be appreciated!
My training regime is as follows:
Monday: legs
Squats (3x10)
Leg press (3x10)
Lunges (3x10each side)
Glute ham raises (3x10)
Leg extension (3x10)
Hamstring curl (3x10)
Calf raises (3x10)
Tuesday:
Incline bench (5,5,max)
Straight bench (5,5,max)
Decline db press (5,5,max)
Incline fly (5,5,max)
Cable crossover (10,8,max)
Close grip bench (5,5,max)
Wednesday: rest
Thursday: back
Pull-ups (10,10,max)
Dead lifts (5,5,max)
Bent over rows (5,5,max)
Lat pull down (5,5,max)
Bent over db rows (5,5,max)
Pullovers (5,5,max)
Friday: bis + tris
Standing barbell curl (5,5,max)
Standing db curls (5,5,max)
Standing hammer curls (5,5,max)
Preacher curls (5,5,max)
Tricep pull downs (5,5,max)
Lying tricep extensions (5,5,max)
Weighted dips (8,8,max)
Saturday: shoulders
Db side raise (5,5,max)
Barbell upright row (5,5,max)
Standing military press (5,5,max)
Db shoulder press (5,5,max)
Hang, clean + press (5,5,max)
Shrugs (5,5,3)
Sunday: rest
Every session will include abs and core workout aswell and finish with a 1.5mile best effort run
As way of diet I will be eating as much lean protein as I can including a double whey protein shake after every workout.
Finally some starting details:
Age - 20
Height - 183cm
Weight - 80kg
Objective - gain lean muscle mass
Want to know anything else? Just ask
View attachment 544788View attachment 544789View attachment 544786View attachment 544790View attachment 544787
I will be using dianabol, med-viron 300 (250mg enanthate & 50mg prop), anastrazole during cycle.
My steroid cycle is this:
Weeks 1&2 - 1ml test twice weekly, 30mg dianabol daily, 1mg anastrazole once weekly
Weeks 3&4 - 1ml test twice weekly, 45mg dianabol daily, 1mg anastrazole once weekly
Weeks 5-15 - 1ml test twice weekly, 1mg anastrazole once weekly
I am splitting the test into two injections as I've been advised the prop is fast acting so it would be more beneficial this way.
For my post cycle I am planning on using clomid and hgc
Day 1 - 100mg clomid
Days 2-11 50mg clomid
Days 12-21 40mg clomid
I'm not yet sure on how much I should use hgc so any advise would be appreciated!
My training regime is as follows:
Monday: legs
Squats (3x10)
Leg press (3x10)
Lunges (3x10each side)
Glute ham raises (3x10)
Leg extension (3x10)
Hamstring curl (3x10)
Calf raises (3x10)
Tuesday:
Incline bench (5,5,max)
Straight bench (5,5,max)
Decline db press (5,5,max)
Incline fly (5,5,max)
Cable crossover (10,8,max)
Close grip bench (5,5,max)
Wednesday: rest
Thursday: back
Pull-ups (10,10,max)
Dead lifts (5,5,max)
Bent over rows (5,5,max)
Lat pull down (5,5,max)
Bent over db rows (5,5,max)
Pullovers (5,5,max)
Friday: bis + tris
Standing barbell curl (5,5,max)
Standing db curls (5,5,max)
Standing hammer curls (5,5,max)
Preacher curls (5,5,max)
Tricep pull downs (5,5,max)
Lying tricep extensions (5,5,max)
Weighted dips (8,8,max)
Saturday: shoulders
Db side raise (5,5,max)
Barbell upright row (5,5,max)
Standing military press (5,5,max)
Db shoulder press (5,5,max)
Hang, clean + press (5,5,max)
Shrugs (5,5,3)
Sunday: rest
Every session will include abs and core workout aswell and finish with a 1.5mile best effort run
As way of diet I will be eating as much lean protein as I can including a double whey protein shake after every workout.
Finally some starting details:
Age - 20
Height - 183cm
Weight - 80kg
Objective - gain lean muscle mass
Want to know anything else? Just ask
View attachment 544788View attachment 544789View attachment 544786View attachment 544790View attachment 544787
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