Leonrox557
New member
Ok so firstly I have done a lot of research and I’m looking into running low doses of slin along side my GH however I can’t find many protocols that fit my training. Basically I have been running GH at 4iu for around 3+ months and have been in/out of AAS cycles.
I’m currently running a c***se at 600mg test.e per week with 4iu GH using the 5/2 protocol - 2iu AM + 2iu PWO. I’m now looking to add 2iu slin post workout. I have adjusted my diet to higher carb, lower fat & pushing cals slowly. In general it’s bang on every day.
Now my main question is food timings following a FASTED workout. A lot of protocols conform around eating pre, I however have found that makes me sluggish and tend to train better fasted. Half way through my workout I add 25g dextrose. Am I better spiking my natural insulin with a high GI carb + protein immediately post then 30/60 minutes later taking the slin with another high GI carb meal followed by some low GI later in the day + perhaps an additional high GI 2 hours or so after slin?
Advice and thoughts please guys?!
I’m currently running a c***se at 600mg test.e per week with 4iu GH using the 5/2 protocol - 2iu AM + 2iu PWO. I’m now looking to add 2iu slin post workout. I have adjusted my diet to higher carb, lower fat & pushing cals slowly. In general it’s bang on every day.
Now my main question is food timings following a FASTED workout. A lot of protocols conform around eating pre, I however have found that makes me sluggish and tend to train better fasted. Half way through my workout I add 25g dextrose. Am I better spiking my natural insulin with a high GI carb + protein immediately post then 30/60 minutes later taking the slin with another high GI carb meal followed by some low GI later in the day + perhaps an additional high GI 2 hours or so after slin?
Advice and thoughts please guys?!