firt cycle test cypio on monday taking advice

[michelvaradero]

im plan on doing my first cycle! It consists of Testosterone cypionate only. I am 29years old5-8 and weigh 167lbs with 15% body fat, i would like to put on about 25 pound
i have test-cypio on hand

needle 22g and 23

500 mg a week monday and thursday
for 12 week

Meal 1
2 whole egg 3 just white part, 2 slice cheese1 whole wheat bread glass of milk

Meal 2
2 tablespoons natural peanut butter turnkey sanwith wheat bread
1 banana

Meal 3
8 oz chicken breast , white rice and salad
orange juce

before gym
Meal 4
1 can of tuna
½ cups oatmeal

after gym

Meal 5
3scoops whey protein 60gram

Meal 6
telapia steak Sweet Potato
veggies


Meal 7
glass of milk
some fruit

for post cycle therapy (pct) nova 40-40-20-20 in hand
i have Arimidex but i wont use it if i dont
need if i see gyno i will take 1 pill every 4 days

come guys help monday will be my firts shoot

any advice i am a little but i will be fine

 

[balboa270]

If you use prop shot ed or eod. 75ed or 1mgeod eod diet needs more bud because I assume your bulking more beef man. Its great your not drinking a lot of shakes. If you see signs take. 5 Adex eod when signs go. 25adex eod you then do not stop and you can run adex in pct

 

[Beasto]

Try a few lbs of 98% lean ground beef post workout meal..always helps pack on mass..

 

[michelvaradero]

ok guys

i will include some ground beef on my diet
i am no really clear about arimex
if i have to use it what would be de amount
because there are a lot opinion about
this should i take 1 pill every 4 days or
should i cut it in pieces to take every day

and how can i put my photo here from day one

 

[michelvaradero]

im plan on doing my first cycle! It consists of Testosterone propionate only. I am 29years old5-8 and weigh 167lbs with 15% body fat, i would like to put on about 25 pound
i have test-cypio on hand

needle 22g and 23

500 mg a week monday and thursday
for 12 week

Meal 1
2 whole egg 3 just white part, 2 slice cheese1 whole wheat bread glass of milk

Meal 2
2 tablespoons natural peanut butter turnkey sanwith wheat bread
1 banana

Meal 3
8 oz chicken breast , white rice and salad
orange juce

before gym
Meal 4
1 can of tuna
½ cups oatmeal

after gym

Meal 5
3scoops whey protein 60gram

Meal 6
telapia steak Sweet Potato
veggies


Meal 7
glass of milk
some fruit

for post cycle therapy (pct) nova 40-40-20-20 in hand
i have Arimidex but i wont use it if i dont
need if i see gyno i will take 1 pill every 4 days

come guys help monday will be my firts shoot

any advice i am a little but i will be fine

Meal 1
2 whole egg 3 just white part, 2 slice cheese1 whole wheat bread glass of milk

Meal 2
2 tablespoons natural peanut butter turnkey sanwith wheat bread
1 banana

Meal 3
8 oz chicken breast , white rice and salad
orange juce

before gym
Meal 4
1 can of tuna
½ cups oatmeal

after gym

Meal 5
3scoops whey protein 60gram

Meal 6
some days ground beef some days fish some days both Sweet Potato
veggies


Meal 7
glass of milk
some fruit

 

[michelvaradero]

today

Took my first pin today i was fine no paint
i going to put a photo how do it
i dont know please help

 

[what to do]

the diet and all does look good but you will have to take a shot every day or eod. If it was me i would take one every day. your levels will stay much higher that way.

 

[michelvaradero]

Waooooo

Thanks but i will do it monday thursday
500mg a week
to start

 

[balboa270]

Well are you pinning p or c ? You said you had c on hand, so yoour using prop so no your not going to shoot twice a week on p eod or ed bro

 

[michelvaradero]

Sorry

Well are you pinning p or c ? You said you had c on hand, so yoour using prop so no your not going to shoot twice a week on p eod or ed bro

TEST. cypionate 200 MG
THAT WHAT I GOT

250 MG MONDAY AND 250MG THURSDAY

SORRY ABOUT THE MISTAKE

 

[michelvaradero]

Photo

THIS is me

photo today

let see

yeah a lot to work

i gain 12 pound in 4 month taking creatin and protein shakes

i was 155 before now 167

 

[michelvaradero]

cardio

how many days should I do cardio

2 times a week

 

[balboa270]

Save the cardiovascular Shit and lift fucking heavy Shit bro

 

[michelvaradero]

thanks

ok will do it today was my firt day at gym
on my cylce normal

heee guys any advice

am i good with 500 mg a week

monday and thursday test cypio

 

[balboa270]

Yes you are good on doses. Bulk up fuck cardio if you lift heavy with short rests badaboom baby

 

[Beasto]

Save the cardiovascular Shit and lift fucking heavy Shit bro

Hahah love the emphasis...love lifting heavy

 

[michelvaradero]

ok

yes you are good on doses. Bulk up fuck cardio if you lift heavy with short rests badaboom baby

i will thanks guys for all your help
waiting thursday to my 2 pinn

my wife is my nurse jajajjaajaj

heee guys my wife is asking me why
i want to get strong uuuuuuuu

 

[michelvaradero]

good

guys today was my 2 pinn good
no paint good

so far i fell good i am going

 

[frazier512]

tell her to shut the hell up and dont worry about it, in about 5 weeks she will be glad u r on cycle. u will be raping her 3 times a day!

 

[shizz702]

Save the cardiovascular Shit and lift fucking heavy Shit bro

YES!

Take advantage of the strength gains while on cycle. Just make sure to keep your form good and leave your ego at the door.

You should put a good 30+ lbs on all your lifts quite quickly once it kicks in..