Tiny1234
New member
Thanks guys...I isn't 1265 Daawg but is not bad lol. Thats an insane number...i was shocked at how easy the 545 went up. I know I had more in me, but my tendons in my arms were flaring up. I plan on backing down on the max effort work, and working on more volume with 3-5 reps of sub max weights for a while to let the tendons catch up to the muscle and strength gains. Thanks again for the support
I will be posting some pictures of my before and progress pictures soon.
I will be posting some pictures of my before and progress pictures soon.