footlong12
New member
Alright so about me. 22 years old, third cycle, loving life, lifting heavy.
Before: 5'9, 190, 15% body fat.
Currently: 5'9, 210, 10% body fat.
I'm 9 weeks in on my AML cycle of test e and masteron e. I started the var around week 5 at 60mg a day. I almost always use an oral mid cycle or at the end.
Here's how it looks:
Week 1-15: 500mg test e, 400mg masteron e
Shot every Monday and Thursday.
Week 3-15: arimidex eod .25mg
Week 5-11: var 60mg a day.
Week 11-15: var 40mg a day.
Standard post cycle therapy (pct) protocol 2 weeks after last shot. Nolva and clomid.
The var is used in a semi low dose for quite a long time. I understand it is liver toxic but very mild at that. It is tapered down near the end at 40mg because at about that doseage it helps with keeping the lean muscle mass.
The reason I chose test e and mast e is because the two together, like most anabolics are very synergistic. The masteron helps with elevated estrogen as all you may know and with that plus the arimidex I have managed to put on some lean mass. At the start I was 190 pounds at about 15% body fat and now I am 210 at about 10% body fat. Keep in mind I am only 9 weeks in and have 5-6 weeks left.
My routine has consisted of a combination of the kris Gethin workout plan and a regular bodybuilding 1-2 body groups a day 5-6 days a week. Cardio is done every other day for 30 minutes.
Diet consists of lots of lean protein, vegetables, brown rice, oatmeal, etc.
I personally enjoy the product: it's very smooth, no pip, very little sides and I am very acne prone. I dont know what much to say...
Anyways, pictures are worth 1000 words.
View attachment 552644
View attachment 552643
Before: 5'9, 190, 15% body fat.
Currently: 5'9, 210, 10% body fat.
I'm 9 weeks in on my AML cycle of test e and masteron e. I started the var around week 5 at 60mg a day. I almost always use an oral mid cycle or at the end.
Here's how it looks:
Week 1-15: 500mg test e, 400mg masteron e
Shot every Monday and Thursday.
Week 3-15: arimidex eod .25mg
Week 5-11: var 60mg a day.
Week 11-15: var 40mg a day.
Standard post cycle therapy (pct) protocol 2 weeks after last shot. Nolva and clomid.
The var is used in a semi low dose for quite a long time. I understand it is liver toxic but very mild at that. It is tapered down near the end at 40mg because at about that doseage it helps with keeping the lean muscle mass.
The reason I chose test e and mast e is because the two together, like most anabolics are very synergistic. The masteron helps with elevated estrogen as all you may know and with that plus the arimidex I have managed to put on some lean mass. At the start I was 190 pounds at about 15% body fat and now I am 210 at about 10% body fat. Keep in mind I am only 9 weeks in and have 5-6 weeks left.
My routine has consisted of a combination of the kris Gethin workout plan and a regular bodybuilding 1-2 body groups a day 5-6 days a week. Cardio is done every other day for 30 minutes.
Diet consists of lots of lean protein, vegetables, brown rice, oatmeal, etc.
I personally enjoy the product: it's very smooth, no pip, very little sides and I am very acne prone. I dont know what much to say...
Anyways, pictures are worth 1000 words.
View attachment 552644
View attachment 552643
Last edited:
