pic a goal brother... do you want to bulk, or cut?? on a diet with a straight macro split thats what i recommend.. if you wanted to recomp a carb cycle would be much more appropriate. and since youre on trt, you can just blast dont worry about getting to your natural potential, youre on trt after all lol
I was thinking of bulking, so getting stronger en bigger and when hitting nice numbers cutting
I Would love to hit 90kg/198lbs with fat around 9 to 10%, thats a goal I would love to hit.
My strengt is now 8*82.5kg/181.5lbs for bench, 6*152.5kg/335.5lbs deadlift and for squat 8*115kg/253lbs.
I think Im not weak, buth love to be a little stronger
I also did think of doining a cycle of 2cc eth, every week, but for my feeling I'm getting stronger
and look better every week so a'm defentily not at my "natural"peak, as far as you can call it
natural at 0,5 cc trt every week now.
On the other hand, somtimes I think why wasting time, get on a cycle an then back on trt and
try to ceep the gains I won.
Iám not getting any younger now haha
What wouldt be you thougts on that?