SO i was at my college gym Monday (SO MANY BEAUTIFUL GIRLS) anyways not the point..
I'm doing bench on Monday, sets of 250lbs nothing serious, although quite a lot considering the clowns at my school. Anyways this trio of guys start on the rack next to me. The one guy is moderately built and i use moderate generously and his two douche friends couldn't be over 150lbs..
Anyways the circus leader instructs his two friends to load 315lbs on the bench, he has more weight on than me so I'm naturally curious to see whats going to happen next. I couldn't believe it....
He does two 1/4 reps, like the slightest bend in the elbows and I'm thinking to myself... THIS CLOWN... anyways it gets better.... He racks the weights and immediately takes all the weight off and puts 2 25lbs plates on the bar (total 50lbs plus bar) and proceeds to max out his reps..
i was just in awe of his stupidity. I sat there for like 5 minutes just staring at them in amazement, it was comical..
that is all.
good bye
I'm doing bench on Monday, sets of 250lbs nothing serious, although quite a lot considering the clowns at my school. Anyways this trio of guys start on the rack next to me. The one guy is moderately built and i use moderate generously and his two douche friends couldn't be over 150lbs..
Anyways the circus leader instructs his two friends to load 315lbs on the bench, he has more weight on than me so I'm naturally curious to see whats going to happen next. I couldn't believe it....
He does two 1/4 reps, like the slightest bend in the elbows and I'm thinking to myself... THIS CLOWN... anyways it gets better.... He racks the weights and immediately takes all the weight off and puts 2 25lbs plates on the bar (total 50lbs plus bar) and proceeds to max out his reps..
i was just in awe of his stupidity. I sat there for like 5 minutes just staring at them in amazement, it was comical..
that is all.
good bye