So on June 1st a buddy of mine sent me a youtube clip with the theme of bodybuilding motivation. Intense....and eye opening. It showed me I don't train hard enough...and that the way I train will never allow me to win and be where I want to be.
THE JOURNEY - BODYBUILDING MOTIVATION! - YouTube
So me being the sadistic bastard I am I decided to hammer my body for two straight weeks. One day of rest since June 1st. Only one day. Train what isn't sore and soldier on. My last 15 days:
1: Chest and triceps
2: REST
3: Legs
4: Shoulders, triceps and calves
5: Back and biceps
6: Chest
7: Legs
8: Shoulders
9: Legs (Broken toe)
10: Back, biceps and calves
11: Chest and triceps
12: Legs
13: Shoulders and calves
14: Biceps and triceps
15: Legs
No set schedule. Some body parts trained every other day. Some trained every 3 days...etc...etc....etc. Today I trained legs. First time squatting since the shattered toe. Fucking hurt...but I managed to go deep with 405 for 5. Not a big weight at all but man I have to say the toes are crucial for balance. I sit here typing to you fellas and my body feels drained. Tomorrow is back and biceps then Sunday I'm putting myself into a protein induced coma. Have a 15 lb turkey awaiting with all the fixings !!! Strength is waaaaay up...but I am reluctant to go into the danger zone full throttle. Next week for sure. Things get serious from here on in. November 12th is the show. August 20th my diet starts. I'm growing into the show..bound and fucking determined. 270 on stage is the goal. I want to walk on stage and people to gasp in disbelief. I want to pull a rear lat spread and drown out the fucking lights. I want to stand there and shake my arm and have my bicep/tricep crash off each other like many competitors do with their quads. I'm going to kill this show. People will remember this day. GuaranFUCKINGteed. Anyway...
15 DAY TOTALS:
GEAR
T-400: 4500 mg
SUS 250: 4250 mg
TREN: 600 mg
V-TABS: 1125 mg
ANADROL: 750 mg
TOTAL GEAR:
11225 mg
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GH:
150 IU's
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PEPTIDES:
GHRP-6: 100IU's
CJC-1295: 150 IU's
IGF-1 (LR3): 450 IU's
DES 1-3 (IGF): 450 IU's
MELATONAN II: 18 IU's
SOLDIER FUCKING ON' TROOPS !!!