made an account just to reply, typically I just surf with no account
There is some formula that you need to do to determine rat kg to human kg doses. its not as high ass 840mg but its well over 300mg/day that would be equal to the cancer issues, which is still an amount no one human would ever take.
I recently started taking gw1516 and do a total of 1 hour cardio (20km on a bike) and 1 hour of weights (5/days a week on a bowflex blaze).
I weigh 100kg and have 30% bf (according to a scale...visually, 90% of it is on my stomach). I want to either drop to 88kg or lose 10%bf, whichever comes first. I don't really have a time table.
Meal (I work a night shift)
1631 calories 109g protein 128g fat 23g carbs
B (945PM) - 4 eggs & 1 pork chop
Sn (230AM) - 1 colby cheese stick
L (815AM) - creatine coffee & 'soup' | creatine 5g & Taurine 1g
D (10AM) - 9oz chicken & 4 Tbps Ranch
1.5-2 gallons water a day (creatine and the gw1516 pretty much sap h2o from you)
'soup':
1 TBsp Heavy Cream
3 TBsp butter
5oz stir fry veggies
2 TBsp olive oil
2 cups water
dosing scheme (30 minutes before workout):
10mg/day 01/01/2016 to 01/05/2016
20mg/day 01/06/2016 to when liquid runs out.
30mg/day (powdered pill, so it will not be quite at 30mg but it will be at least 25mg/day in effectiveness) TBD (20 days worth)
At 10mg/day, the very first dose, I noticed an increased stamina. I used to have trouble doing 20km on the bike but after that first dose I did 20km like it was nothing and didnt even feel winded. My first thought on gw1516 was that if it does nothing to use fat as fuel, i would definitely lose weight from the increased cardio. I feel like I have plenty of endurance on the bowflex as well.
At 20mg (2 days in), I feel a little sleepy but still have the increased stamina. I think the sleepiness is my body adjusting to the increased dose.
I'm not much on logs but if anyone here wants to know, I can write one up after I finish the pills of it.
Note: Im only using gw for a boost. once I run out, im not using it again.
hope this info was useful to someone