Halodrol Cycle Cardio/Nutrition Questions

[thunderstruck90]

This is going to be my first PH cycle. I have researched until my eyes are bleeding but I just wanted to confirm I’m on the right track.

Stats:
Age-34
Weight-192
Height-73”
Bodyfat- 9-10%
TDEE-2800cal

Goals:
Gain 8-10 pounds lean mass
Lose 1-2% bodyfat

I have been making very slow gains (trying to stay lean) currently eating about my TDEE. I lift heavy 5 days per week, focusing on one muscle group per day spending around 1-1.5 hours per day lifting. I normally take Thursday s and Sundays off from lifting. I have not been doing any cardio for awhile now and I have been able to maintain low bodyfat through my diet and lifting routine. I am currently doing IF (Intermittent fasting) as I was using it to control my hungry during my last cut and enjoyed it so I continued on after. I plan on stopping IF when I begin my cycle and eating around 6 spaced out meals per day with around 40/40/20 ration of p/c/f.

My questions:

1. Do I need to preload Cycle Support for 2 weeks or will 1 be adequate?

2. As I am relatively lean now and doing no cardio, will it be necessary to introduce some cardio on off days during my cycle?

3. I plan on taking my calories to 3000 during my first week and around 3200-3300 for the rest of the cycle. Do you think this will be adequate to meet my goals? As a pervious morbidly obese person (335 pounds, 50% bodyfat)I also have a fear of putting on too much bodyfat but I realize I have to eat to grow!

4. If I monitor my blood pressure on H-Drol and my levels remain normal (safe) is there any other reason I could not take a preworkout supplement during my cycle (caffeine boost needed after 9 hour a day desk job)

My current cycle will be as follows:

Halocor @ 50/75/75/75/75/75(mg)
Nolvadex (Tamoxifen Citrate) PCT @ 20/20/10/10(mg)
DAA @ 3/3/3/3/3/3 3g/day for 6 weeks starting day one of PCT
Formastane dosed @ 0/0/200/200/100/100(mg) PCT
Formeron @ use the needed pumps for it to be the mg dosage and split in AM and PM
PCT Assist @ 4/4/4/4 2 Caps (4 total) 8 to 12 hours apart with a meal start of PCT
Lean Extreme @ 0/0/3/3/3/3 7am,11am,7pm PCT

Other Supplements taken not listed below:
Animal Flex, CoQ10, Creatine (5g start of PCT), PreWorkout (start of PCT possibly before)



Week 1: PreCycle
Cycle Support AM
Anavite
Fish Oil
Cycle Support PM

Week 2: PreCycle
Cycle Support AM
Anavite
Fish Oil
Cycle Support PM

Week 3: Cycle
Halocor 25mg (Breakfast 7am)
Fish Oil 3g (Breakfast 7am)
Anavite 1ser (Breakfast 7am)
Cycle Support (4 hours after Halocor 11am)
Halocor 25mg (PreWorkout Meal 2pm)
Fish Oil 3g (PreWorkout Meal 2pm)
Anavite 1ser (PreWorkout Meal 2pm)
Cycle Support (4 hours after Halocor 7pm)

Week 4-8: Cycle
Halocor 50mg (Breakfast 7am)
Fish Oil 3g (Breakfast 7am)
Anavite 1ser (Breakfast 7am)
Cycle Support (4 hours after Halocor 11am)
Halocor 25mg (PreWorkout Meal 2pm)
Fish Oil 3g (PreWorkout Meal 2pm)
Anavite 1ser (PreWorkout Meal 2pm)
Taurine 5g (PreWorkout 3pm)
Cycle Support (4 hours after Halocor 7pm)

Week 9-10: PCT
Fish Oil 3g AM (Breakfast 7am)
Anavite 1ser (Breakfast 7am)
Cycle Support AM (Breakfast 7am)
PCT Assist AM (Breakfast 7am)
Fish Oil 3g AM (PreWorkout Meal 2pm)
Anavite 1ser (PreWorkout Meal 2pm)
PCT Assist (PreWorkout 3pm)
DAA 3g (PreWorkout 3pm)
Taurine 5g (PreWorkout 3pm)
Cycle Support PM (Before Bed 9pm)
Nolvadex 20mg (Before Bed 9pm)


Week 11-12: PCT
Lean Extreme AM (Upon Waking Most Important dose)
Formeron 1 Pump AM (After shower)
Fish Oil 3g AM (Breakfast)
Anavite 1ser (Breakfast)
Cycle Support AM (Breakfast)
PCT Assist AM (Breakfast)
Lean Extreme AM (Lunch 4 hours later from 1st dose)
Fish Oil 3g AM (PreWorkout Meal)
Anavite 1ser (PreWorkout Meal)
PCT Assist (PreWorkout)
DAA 3g (PreWorkout)
Taurine 5g (PreWorkout)
Formeron 1 Pump PM (Before Bed)
Cycle Support PM (Before Bed)
Nolvadex 10mg (Before Bed)
Lean Xtreme (Before Bed)

Week 13-14: PCT
Lean Extreme AM (Upon Waking Most Important dose)
Formeron 1 Pump AM (After shower)
Fish Oil 3g AM (Breakfast)
Anavite 1ser (Breakfast)
Cycle Support AM (Breakfast)
Lean Extreme AM (Lunch 4 hours later from 1st dose)
Fish Oil 3g AM (PreWorkout Meal)
Anavite 1ser (PreWorkout Meal)
DAA 3g (PreWorkout)
Taurine 5g (PreWorkout)
Formeron 1 Pump PM (Before Bed)
Cycle Support PM (Before Bed)
Lean Xtreme (Before Bed)
DOPA Mucuna 2caps (Before Bed)

 

[thunderstruck90]

So I figured too much text, sorry. Here are my questions:

1. Do I need to preload Cycle Support for 2 weeks or will 1 be adequate?

2. As I am relatively lean now and doing no cardio, will it be necessary to introduce some cardio on off days during my cycle?

3. I plan on taking my calories to 3000 during my first week and around 3200-3300 for the rest of the cycle. Do you think this will be adequate to meet my goals? As a pervious morbidly obese person (335 pounds, 50% bodyfat)I also have a fear of putting on too much bodyfat but I realize I have to eat to grow!

4. If I monitor my blood pressure on H-Drol and my levels remain normal (safe) is there any other reason I could not take a preworkout supplement during my cycle (caffeine boost needed after 9 hour a day desk job)

 

[clman8585]

5. You should run test

 

[thunderstruck90]

5. You should run test

Thanks for answering all my questions ....

 

[clman8585]

Thanks for answering all my questions ....

Well you put way to much thought into a bunch of unnecisary shit, and forgot the most important thing. Plus your pct is not good enough.

 

[thunderstruck90]

Well you put way to much thought into a bunch of unnecisary shit, and forgot the most important thing. Plus your pct is not good enough.

So what am I missing out of PCT?

 

[clman8585]

so what am i missing out of pct?

a pct

 

[thunderstruck90]

a pct

SO I guess you didn't read any of the first post? SERM/AI/Test Booster/Cortisol Control/etc....

Nolvadex (Tamoxifen Citrate) PCT @ 20/20/10/10(mg)
DAA @ 3/3/3/3/3/3 3g/day for 6 weeks starting day one of PCT
Formastane dosed @ 0/0/200/200/100/100(mg) PCT
Formeron @ use the needed pumps for it to be the mg dosage and split in AM and PM
PCT Assist @ 4/4/4/4 2 Caps (4 total) 8 to 12 hours apart with a meal start of PCT
Lean Extreme @ 0/0/3/3/3/3 7am,11am,7pm PCT

 

[clman8585]

The only real pct.drug in there is nolvadex. But 20mg is a tease. Drop all the other shit out. And run clomid 100/50/50/50 and nolvadex 40/40/20/20. Also, it wont hurt to keep rrunning 50mg of clomid e3d after pct for another month or so.

 

[thunderstruck90]

Thanks for the info I will do some more research on that, however it seems a bit excessive for just an H-Drol cycle. I got a lot of my information from the link below as well as other sources:

tunedsports.com/designer-steroids/the-halodrol-h-drol-informative-bible

 

[clman8585]

So you want to suppress your natural testosterone and then do the minimal to recover it back to normal? Cool. Its your body. I will never do the minimal. But thats just me.

 

[PrinceDianabol]

Thanks for the info I will do some more research on that, however it seems a bit excessive for just an H-Drol cycle. I got a lot of my information from the link below as well as other sources:

tunedsports.com/designer-steroids/the-halodrol-h-drol-informative-bible

Lol. There is no such thing as an excessive PCT. Its the most important part of the cycle. Theres absolutely no reason not to run a full pct. Not doing one is just plain stupid.