Have tendonitis issue...comes n goes...need advice
- Thread starter tproz
- Start date
halfwit
I like turtles.
Physical therapy tried yet? Sometimes learning how to strengthen the surrounding musculature can help relieve tension/inflammation of the connective tissues.
carverelli
I am banned!
Tb500 may help, rest and ice, work a around the pain
Dreaded Pirate Roberts
Administrator
Tb 500 is supposed to be good . I'd avoid Krantom. There is another petide that is suposted to help. I have tennis elbow and have suffered for a year. Good luck.
Megatron28
Moderator
You probably need to fix your mechanics and/or strengthen the muscles. Get at the underlying problem.
mightysatchmo
New member
Rest, let the inflammation subside...also as others have said change your routine up some to not aggravate yet strengthen that area. Tendonitis doesnt come on overnight nor does it go away that fast
@ blakely...which do you recommend?
I have tried physical therapy..it was to expensive going twice a week....they how much they wanted...
I did dabble in massage therapy...but let me tell you..that hurt when they dug in there...but it did work...
@ megatron..what do u mean by mechanics?...is in form?
I have tried physical therapy..it was to expensive going twice a week....they how much they wanted...
I did dabble in massage therapy...but let me tell you..that hurt when they dug in there...but it did work...
@ megatron..what do u mean by mechanics?...is in form?
blakey
I am banned!
Hey brother ive got / had same issues as you like mega said strengthen the surrounding muscles ifind doing behind the back wrist curls with an easy curl bar somehow relieves it a bit!!and helps build up big assed forearm muscles haha
Ive also taken tb500 and its fairly cheap i ran one 5mg vial vial a week injected all at once for 5 weeks saturation loading period then its only 1 5 mg vial a month for cruising it worked for me and helped with other injuries and i would stack that with osta for the best results itd would be worth doing for the price
Ive also taken tb500 and its fairly cheap i ran one 5mg vial vial a week injected all at once for 5 weeks saturation loading period then its only 1 5 mg vial a month for cruising it worked for me and helped with other injuries and i would stack that with osta for the best results itd would be worth doing for the price
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Megatron28
Moderator
Yes, form. The method in which you are performing a movement. For example, pitching mechanics in baseball. If a pitcher doesn't have good mechanics in throwing a slider he is going to fuck up his elbow.
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