ello guys... my name is sylwek and i am 26 years old 5,10 and 172 lbs...ok.....So here i my deal....I dont eat alot...i go to school and work full time...so i dont eat the way i should....I want to know if i take my shake the serious mass and take the hdrol will it be the same as a meal?? because i just order some hdrol and post cycle therapy (pct) assist....but i dont know how to use it.. :/ i have been looking online to figure it out how and when should i use the post cycle therapy (pct) assist.... but everyone use it diffrent...do i take the post cycle therapy (pct) assist after i am done with my hdrol in the end of the month?? or take it at the same time i take the hdrol?? please help me..i am new and dont speak good english like u can see :/but i want to pick up so lbs and get good muscle cut...i am at the guym already and seems like i am developing fast natural way..but would like to try the hdrol and see how it works....please help me if u can and dont be rude.. 
