headaches and sickness from creatine?

Warrior1

New member
Heyeveryone i was just wondering if anyone else ever gets sick to their stomach while taking creatine. i get huge headaches while lifting about one week into my creatine tub and then i get sick after i lift......any advice or has this happened to anyone else. It happened while taking TRAC and cell-tech. And even with protoien with creatine in it. I was thinkin of tryin CEE but dont want to waste my money if i get these side effects form it. Thanks.
 
i've never had or heard of any side effects from creatine. I've heard people bloat from creatine, but I don't know of anyone that does.
 
i think tafman may be right.

i actually had the same probs as you , i dont take the stuff anymore (not because of headaches, but because i cant go to the gym really) n e ways

i noticed that i had really bad headaches on the days where i was not getting enough fluids. atleast thats what i think it was from. try drinking more and see if that helps
 
I drink about 3-5 glasses a day. But when i was taking creatine i drank more. Ionly happened when i would work out. I would get halfway through my workout and then my headache would start and then i would get really nauseated and most the tme puke. But a few time when i was taking this protein with creatine i would drink it and then like 15 minutes later ide be pukin. but im thinkin i should get some CEE or kre-akalyn cause its buffered and shit.
 
try takin it after u workout and see if u have the same problems. i still think u dont drink enough water.
 
Creatine doesn't do enough to justify those side effects. If its causing you that many problems, just stop. It hardly does anything anyways
 
yea i havent been on it since but im wonderin if the kre-akylan or cee would give me those sides too b/c they are buffered. what do you think?
 
I've been using creatine ever since EAS unleashed Phosphagen on us. I have tried everything from micronized creatine to Green Bulge, and Omega's crea-ethyl thunder. I have never had any side-effects. What else have you introduced or removed from your diet or supplementation?

Gumbo
 
No idea about the headaches, but tafman might be onto something.

Try CEE, it works better than monohydrate, that's for sure.
 
Warrior1 said:
Heyeveryone i was just wondering if anyone else ever gets sick to their stomach while taking creatine. i get huge headaches while lifting about one week into my creatine tub and then i get sick after i lift......any advice or has this happened to anyone else. It happened while taking TRAC and cell-tech. And even with protoien with creatine in it. I was thinkin of tryin CEE but dont want to waste my money if i get these side effects form it. Thanks.

the asner is simple. stop taking it take a brake
 
\m/ MANOWAR \m/ said:
the asner is simple. stop taking it take a brake

Increase your calorie intake or supplement with a weight gainer without it or try No2 or HMB and throw some vanadyl sulfate and see what happend?

Bump :beertoast
 
i get headaches from the drink mix style creatines. V-12 , NOexplode, both gave me headaches right after i drink it. that nasty sour/tart flavor makes my stomach uneasy too. but regular monohydrate never bothered me.
 
I hate creatine.
I take 1g of test and 50mg dianabol with zero problems,
but when I'm on creatine I have to pee 100 times day and
night.

:toilet:
 
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