Teutonic
New member
Yeah..you right.
5 10..205..OK
How old ?
How often you go to the gym and for how long ?
How do u train..what do you do when you there ?
Read up on clen..
Forget the word tren..it will completly fuck you up.
Describe your diet..
I recommend you do a. m aerobics..on an empty stomach..as often and as long you can..weight train 4 times a week until you get a handle on getting the fat under say..14-15 percent..most say 12 percent....I m a realist.
Transforming your body means changing your lifestyle..steroids are to be added when this , muscular- fitness, becomes your lifestyle. roids build muscle, strength = muscle and all that..
Give some details, some real facts, goals and reasonable expectations and you ll get more than ...what youve got..
my advise is solid bro. i dont bs around here. people know who i am bro. i talk but i back it up. i post pics for proof also. take a look at my avatar. i fucking get horny just lookin at my bi's. the girls can't stop grabbing my arms and everyone always asks me to flex. i went from 9" arms to 9.5" in 8 months!!! if u want training advise hit me up in pm. i eat cerial 2x/day and 7 peanuts, not all at once, i spread them out throughout the day.
5 10..205..OK
How old ?
How often you go to the gym and for how long ?
How do u train..what do you do when you there ?
Read up on clen..
Forget the word tren..it will completly fuck you up.
Describe your diet..
I recommend you do a. m aerobics..on an empty stomach..as often and as long you can..weight train 4 times a week until you get a handle on getting the fat under say..14-15 percent..most say 12 percent....I m a realist.
Transforming your body means changing your lifestyle..steroids are to be added when this , muscular- fitness, becomes your lifestyle. roids build muscle, strength = muscle and all that..
Give some details, some real facts, goals and reasonable expectations and you ll get more than ...what youve got..
my advise is solid bro. i dont bs around here. people know who i am bro. i talk but i back it up. i post pics for proof also. take a look at my avatar. i fucking get horny just lookin at my bi's. the girls can't stop grabbing my arms and everyone always asks me to flex. i went from 9" arms to 9.5" in 8 months!!! if u want training advise hit me up in pm. i eat cerial 2x/day and 7 peanuts, not all at once, i spread them out throughout the day.
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