Help with chest workout

pullinbig said:
if its working i like it. :D

like any training program it all needs to be changed as time goes on.

So true.

I guess I meant is this workout something that you would use or that you'd rec to someone else?
 
depends on the lifter and what his/her goals and weak spots are.

but its working for you so its a big thumbs up in your case.
 
I've never had a problme buiding chest.

My chest has always been big and stong.

I've tried some different things alond the way.

15, 12, 10, 8, 6, 4, 2-3

15, 12, 8, 7, 6, 5, 4, 3,

5x5

5x3
5x4 and what i'm current;y using.

Never had any luck with any of the 5x5 ty[pe workouts.
 
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