help with clen cycle

kimmysue

HARDCORE
okay, so about to start my first clen cycle. i am planning on doing 2weeks on 2weeks off for 6 weeks. when should i take benadrly, if at all. from what i research you start it at week 2 and run it for seven days. then stop. also, i am doing the cyclic keto diet right now, good idea to run while on clen? i do an hour cardio 6days a week. i lift 5 days a week as well. my daily cals are at about 1500 a day. i'm doing this as a contest prep, fyi. oh, and i wanted to run t3, but from what i read, unless i am obese (and i am not) it's not a good idea. any advice would be super awesome. thank you so much! :wavey:
 
I always run my clen 2 weeks on 1 week off, that is what works good for me. I take the benedryl in the 2nd week and the week off, then stop taking it for the 1st week back on. I usually take the benedryl at night (2-3 tabs), as the benedryl also helps with my sleep which is sometimes interrupted by the clen cycle.

I love running keto and clen together, I have got my greatest results by doing this.
Good Luck Kimmie! Keep us posted girl!
 
As long as you cycle clen it doesn't matter how you cycle. 1 on 1 off, 1 and 2, 2 and 1, etc.

And yes....T3 is not for you!
 
holy cow do i have extra energy! i feel like i can conquer the world! pretty awesome. i start taking benadrly tonight. goin on week two of the cycle. i love it. i'm gonna get Anavar (var). pretty excited to see how that works out for me. i hava hard time tryin to get to sleep right now. lame. but i have super energy for morning cardio. i went hiking saturday, i felt like spider woman. it was awesome. don't know how i would've done without the super powers from clen! i can see a difference in my body. i've been avoiding the scale because i always get hung up on numbers. i just want to let mirror be my judge.
 
holy cow do i have extra energy! i feel like i can conquer the world! pretty awesome. i start taking benadrly tonight. goin on week two of the cycle. i love it. i'm gonna get Anavar (var). pretty excited to see how that works out for me. i hava hard time tryin to get to sleep right now. lame. but i have super energy for morning cardio. i went hiking saturday, i felt like spider woman. it was awesome. don't know how i would've done without the super powers from clen! i can see a difference in my body. i've been avoiding the scale because i always get hung up on numbers. i just want to let mirror be my judge.

Really!? wow, can't say I've ever had that kind of energy from clen before. That's good that you're feeling that energetic!

You mentioned that you were going to start Anavar (var). Do you plan to continue to bikini model or do you have different plans for your physique?
The reason I ask is because as a bikini model, the judges are looking for a softer physique, and perhaps if you start a cycle with var, you may end up being more muscular than what they are looking for. Which could hinder your progress in the end.
From personal experience, I don't consider myself to be overly muscular, but I've been told by several judges that I wouldn't fit in a bikini category.
 
almost done with week two of clen. feel awesome. i can see a progress. not too much tho. im gonna up my cardio see where that gets me. hope ya'll are havin an awesome week!
 
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