kimmysue
HARDCORE
okay, so about to start my first clen cycle. i am planning on doing 2weeks on 2weeks off for 6 weeks. when should i take benadrly, if at all. from what i research you start it at week 2 and run it for seven days. then stop. also, i am doing the cyclic keto diet right now, good idea to run while on clen? i do an hour cardio 6days a week. i lift 5 days a week as well. my daily cals are at about 1500 a day. i'm doing this as a contest prep, fyi. oh, and i wanted to run t3, but from what i read, unless i am obese (and i am not) it's not a good idea. any advice would be super awesome. thank you so much!