I just started a laurobolin, anavar, clem and T-3 cycle and my goals are to lean out and maybe gain a few lbs of lean musle if possible i know diet is very important but what kind of split would help me with my goals? My week looks like this
Monday- Chest, Tri, shoulders, traps
Tuesday- Back, bic, forarms, cavs, abbs
Wensday- Cardio 30-40min
Thursday- Legs
Friday- Light Chest, Hard tri, bic, cavs, traps and abbs
Saturday- Hiking/ cardio
Sunday- OFF
Anyone have something better let me know
Monday- Chest, Tri, shoulders, traps
Tuesday- Back, bic, forarms, cavs, abbs
Wensday- Cardio 30-40min
Thursday- Legs
Friday- Light Chest, Hard tri, bic, cavs, traps and abbs
Saturday- Hiking/ cardio
Sunday- OFF
Anyone have something better let me know